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Egg White Omelet with Whole Wheat Toast Meal Replacement Shake Salsa Eggs over Baked Potato
LUNCH / SUPPER
Turkey Burger with 'Baked Fries'
Taco Turkey Rice BBQ Chicken with Pinto Beans Salsa Cod with Baked Potato Steak and Potatoes Lazy Lasagna Tuna Burger with Salad Mini Pizza
Tuna Salad on Whole Wheat Bread Cottage Cheese with Fruit Yogurt with Protein Powder Meal Replacement Shake