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Work the mind, work the body.

Sometimes we need to really search within ourselves to find the BIG reasons why to... stay active, eat right, be healthy. The reasons are there, and they're worth it!





Archives...click on a date to view:

[ 04/10/05 ]: Florida - The Kids and I Go South Again for 2005 Spring Break

[ 08/15/04 ]: RAGBRAI 2004 Outfits and Summary

[ 05/24/04 ]: Weekly Journals Weekly Journal - 12/07/2004 thru 05/09/2004

[ 04/02/04 ]: Florida - Family Spring Break 2004

[ 08/10/03 ]: RAGBRAI 2003 Outfits and Summary

[ 07/05/03 ]: Pedal The Peaks - Colorado & Wyoming

[ 04/02/03 ]: Alabama - Spring Break with the Kids

[ 02/28/03 ]: Weekly Stats Weekly Stats - 12/01/2002 thru 02/23/2003

[ 01/01/03 ]: Attack of the RAGBRAI buses!

[ 08/05/02 ]: RAGBRAI 2002 Outfits of the Day

[ 06/21/02 ]: Building My Body Over the Last 4 Years.

[ 05/07/02 ]: Caveman Classic Preview.

[ 04/21/02 ]: My Home Gym.

[ 04/10/02 ]: Florida - Chillin' with the Kids.

[ 02/09/02 ]: A Glimpse of St. Louis Mardi Gras.

[ 02/05/02 ]: NOT Sexy and NOT Functional.

[ 01/31/02 ]: The Perils/Benefits of a Chain-Link Bikini.

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